Tuesday, October 30, 2007

Regular exercise can help with leg cramps (The Star-Ledger)

I am often awakened by cramps in my legs. Is there anything I can do to prevent them? Nocturnal leg cramps are painful involuntary contractions of the muscles of the calf or foot that occur at night. Affected people can awakened from sleep nightly.

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[Source: Yahoo! News Search Results for liver disease help]

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